Therapy Insights: Masking Spirituality
Sometimes the wackier the dream, the more spiritual the meaning [...]
Over the years I have tried many forms of meditation. As a busy, energetic person I found the idea of emptying my mind and sitting in nothingness virtually impossible, because of this, I thought that I was doing something wrong. Now, 20 years later, I am teaching regular meditation classes and I constantly find that […]
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